singlesdoubles
Swalot

Swalot

POISON
0.0%of Regulation M-C doubles teams
HP100
ATK73
DEF83
SP. ATK73
SP. DEF83
SPEED55

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Max HP and Defence — a starting point, not a claim.

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Swalot spreads

Adamant 32/32/2/0/0/012.5%
Impish 2/0/32/0/32/010.5%
2/32/0/0/0/328.9%
Relaxed 32/0/32/0/2/08.0%
ALL 10 ▾
0/32/32/0/0/27.9%
Sassy 32/0/2/32/0/06.4%
32/0/17/0/17/04.7%
Brave 2/32/32/0/0/04.6%
Careful 32/0/7/0/27/03.6%
Calm 32/0/2/0/32/03.0%

Swalot items

Leftovers31.4%
Sitrus Berry19.6%
Rocky Helmet10.8%
Wide Lens7.2%
Focus Band4.2%
ALL 10 ▾
Psychic Seed3.6%
Poison Barb2.6%
Life Orb2.1%
Shell Bell1.7%
Air Balloon1.1%

Swalot moves

FIGBody Press53.8%
POIToxic49.7%
NORProtect41.7%
POIGunk Shot40.9%
NORStockpile24.2%
ALL 10 ▾
POIAcid Armor24.1%
PSYAmnesia13.4%
DARKnock Off12.3%
FIRFire Punch11.5%
NORSelf-Destruct11.3%

Swalot abilities

Liquid Ooze60.1%
Sticky Hold20.4%
Gluttony19.5%

TURN ORDER · Adamant

‹ Uninvested 75‹ Max SP, neutral 107‹ Max SP, +Speed 117Uninvested 75 ›Max SP, neutral 107 ›Max SP, +Speed 117 ›BASE
75Uninvested107Max SP, neutral117Max SP, +Speed
1512 mons
1501.9%
1422.0%
1347.9%
1302 mons
1261.2%
+11203 mons
1166.0%
1111.2%
1102 mons
1091.6%
1022 mons
1012.1%
+1+31005 mons
981.3%
955.6%
902 mons
886.0%
871.1%
861.1%
+1+3855 mons
8423.7%
818.9%
807.8%
+1783 mons
753.1%
716.2%
+1703 mons
672.6%
6513.8%
611.0%
+1+3605 mons
55YOU
5024.8%
4010.4%
352.1%
291.6%
202 mons
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
Every figure blended across that Pokémon's whole set distribution. Usage: Regulation M-C doubles ladder, 128,904 registered team sheets over the 28 days to 2026-10-25. Moves, items, abilities, natures and spreads: Regulation M-C doubles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.