Swalot — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Swalot is in 111 of 94,016 REG M-C compositions played — 0.1% of the meta, and rank 281 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
17 of those 111 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 94, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 46 registered lists behind them.
Items
Items Lists Share
Leftovers 34 74% No item 4 8.7% Sitrus Berry 3 6.5% Grassy Seed 2 4.3% Rocky Helmet 2 4.3%
Abilities
Abilities Lists Share
Liquid Ooze 41 89% Sticky Hold 5 11%
Natures
Natures Lists Share
Sassy 24 52% Relaxed 7 15% Calm 6 13% Serious 4 8.7% Modest 3 6.5%
Moves
Moves Lists Share
Body Press 35 76% Protect 34 74% Stockpile 28 61% Toxic 25 54% Acid Armor 11 24% Encore 6 13% Knock Off 6 13% Yawn 5 11% Helping Hand 4 8.7% Clear Smog 3 6.5%
Most common partners
Rillaboom — 37 teams together, 33%Incineroar — 30 teams together, 27%Audino — 24 teams together, 22%Golisopod — 14 teams together, 13%Garchomp — 12 teams together, 11%Indeedee-F — 12 teams together, 11%Kingambit — 12 teams together, 11%Slowbro — 10 teams together, 9%Gholdengo — 8 teams together, 7.2%Salamence — 8 teams together, 7.2%
Teams
Ariados · Dragalge · Slowking-Galar · Swalot · Toxapex · Toxicroak — team preview only · 9 sightings
Audino · Incineroar · Raichu · Slowbro · Swalot · Volcarona — 2 lists · 25 sightings
Audino · Indeedee-F · Maushold · Slowbro · Snorlax · Swalot — team preview only · 4 sightings
Audino · Gholdengo · Gyarados · Incineroar · Rillaboom · Swalot — team preview only · 3 sightings
Audino · Gyarados · Incineroar · Rillaboom · Scizor · Swalot — team preview only · 12 sightings
Farigiraf · Golisopod · Hydrapple · Kangaskhan · Swalot · Wigglytuff — team preview only · 4 sightings
Audino · Incineroar · Kingambit · Rillaboom · Salamence · Swalot — team preview only · 2 sightings
Farfetch’d · Pincurchin · Slowbro · Swalot · Volcarona · Weavile — team preview only · 3 sightings
Gholdengo · Noivern · Pyroar · Rillaboom · Sneasler · Swalot — 2 lists · 2 sightings
Annihilape · Clefable · Krookodile · Rotom-Wash · Swalot · Talonflame — team preview only · 2 sightings
Audino · Drampa · Incineroar · Kingambit · Slowbro · Swalot — team preview only · 7 sightings
Baxcalibur · Mabosstiff · Medicham · Sinistcha · Sirfetch’d · Swalot — team preview only · 2 sightings
TEAM BREAKDOWNS
ALL BREAKDOWNS
Spreads and speed tiers for Swalot
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy