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Avalugg

Avalugg

ICE
#198of 262 most brought in Regulation M-C singles
HP95
ATK117
DEF184
SP. ATK44
SP. DEF46
SPEED28

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Max HP and Defence — a starting point, not a claim.

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Avalugg spreads

Impish 32/2/32/0/0/030.2%
Relaxed 32/0/32/0/2/023.9%
Adamant 32/0/32/0/0/04.7%
Careful 2/32/32/0/0/04.1%
ALL 10 ▾
32/0/32/0/0/23.3%
Sassy 31/3/32/0/0/03.3%
Bold 31/0/20/0/0/153.0%
Naughty 32/32/2/0/0/02.2%
Lax 0/32/32/0/0/02.0%
32/0/2/0/32/01.9%

Avalugg items

Rocky Helmet53.7%
Leftovers17.3%
Sitrus Berry12.1%
Quick Claw5.8%
Lum Berry2.0%
ALL 10 ▾
Red Card1.2%
Never-Melt Ice1.2%
Occa Berry0.9%
Light Clay0.9%
Air Balloon0.9%

Avalugg moves

FIGBody Press86.3%
NORRecover78.7%
STEIron Defense72.5%
PSYMirror Coat60.3%
ICEAvalanche24.4%
ALL 10 ▾
ICEIcicle Spear19.5%
ICEIcicle Crash8.3%
ICEIce Spinner7.6%
GROEarthquake7.5%
DARCrunch5.1%

Avalugg abilities

Sturdy89.9%
Ice Body6.4%
Own Tempo3.7%

TURN ORDER · Impish

‹ Uninvested 48‹ Max SP, neutral 80‹ Max SP, +Speed 88Uninvested 48 ›Max SP, neutral 80 ›Max SP, +Speed 88 ›BASE
48Uninvested80Max SP, neutral88Max SP, +Speed
1512 mons
142#64
135#66
134#47
1302 mons
123#17
122#27
+11203 mons
119#20
1102 mons
109#29
1052 mons
1022 mons
+1+31005 mons
98#31
96#3
95#16
88#70
87#13
+1863 mons
+2854 mons
84#9
812 mons
+1803 mons
79#57
782 mons
75#58
70#45
67#11
66#42
+1653 mons
61#44
+3+5607 mons
502 mons
48#63
47#4
45#52
40#5
35#33
30#69
29#49
28YOU
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
—Mega Dragonite62%
—Garchomp58%
—Mega Lucario Z16%
Every figure blended across that Pokémon's whole set distribution. Moves, items, abilities, natures and spreads: Regulation M-C singles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.