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Avalugg

Avalugg

ICE
0.0%of Regulation M-C doubles teams
HP95
ATK117
DEF184
SP. ATK44
SP. DEF46
SPEED28

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Max HP and Defence — a starting point, not a claim.

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Avalugg spreads

Relaxed 32/2/32/0/0/012.7%
Impish 32/0/32/0/2/012.0%
Brave 32/32/2/0/0/011.7%
Adamant 2/32/32/0/0/010.9%
ALL 10 ▾
Careful 32/0/32/0/0/06.1%
Sassy 32/0/2/0/32/05.3%
32/2/0/0/32/05.2%
Quiet 32/0/6/0/28/05.1%
Serious 31/3/0/0/32/02.7%
24/0/10/0/32/02.6%

Avalugg items

Leftovers24.2%
Rocky Helmet15.0%
Sitrus Berry14.4%
Light Clay8.7%
Expert Belt8.6%
ALL 10 ▾
Never-Melt Ice8.4%
Wide Lens3.3%
Iron Ball3.3%
Quick Claw2.6%
Occa Berry2.3%

Avalugg moves

FIGBody Press71.8%
ROCWide Guard71.2%
ICEIce Spinner49.9%
PSYMirror Coat30.6%
STEIron Defense20.1%
ALL 10 ▾
NORRecover17.3%
NORProtect17.1%
ICEIcicle Crash15.8%
ICEFrost Breath15.4%
ICEAurora Veil15.2%

Avalugg abilities

Sturdy63.9%
Own Tempo18.1%
Ice Body18.0%

TURN ORDER · Relaxed

‹ Uninvested 48‹ Max SP, neutral 80‹ Max SP, +Speed 88Uninvested 48 ›Max SP, neutral 80 ›Max SP, +Speed 88 ›BASE
48Uninvested80Max SP, neutral88Max SP, +Speed
1512 mons
1501.9%
1422.0%
1347.9%
1302 mons
1261.2%
+11203 mons
1166.0%
1111.2%
1102 mons
1091.6%
1022 mons
1012.1%
+1+31005 mons
981.3%
955.6%
902 mons
886.0%
871.1%
861.1%
+1+3855 mons
8423.7%
818.9%
807.8%
+1783 mons
753.1%
716.2%
+1703 mons
672.6%
6513.8%
611.0%
+1+3605 mons
5024.8%
4010.4%
352.1%
291.6%
28YOU
202 mons
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
—Mega Salamence99%
—Mega Garchomp Z60%
—Kingambit42%

META TEAMS WITH Avalugg

VIEW MORE · 68
AvaluggLucarioMausholdSalamenceTalonflameVivillon1 list
9 sightingsAvaluggBasculegionFroslassGardevoirIndeedeeTalonflame2 lists
6 sightingsAlakazamAvaluggOrthwormRunerigusScolipedeScraftyteam preview only
2 sightingsAvaluggCastformFroslassKingambitKleavorMeowsticteam preview only
2 sightings
Every figure blended across that Pokémon's whole set distribution. Usage: Regulation M-C doubles ladder, 128,904 registered team sheets over the 28 days to 2026-10-25. Moves, items, abilities, natures and spreads: Regulation M-C doubles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.