singlesdoubles
Metagross

Metagross

STEELPSYCHIC
#14of 262 most brought in Regulation M-C singles
Mega Metagross—
HP80
ATK135
DEF130
SP. ATK95
SP. DEF90
SPEED70

OPEN IN THE CALCULATOR

Max HP and Defence — a starting point, not a claim.

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SHARE OF NEW LISTS

+1.9
change in share of new lists
6.2% of new lists → 8.0%
2026-10-11 → 2026-10-24
This week against the seven days before, singles. Share of new lists on the ladder.

Metagross spreads

Adamant 2/32/0/0/0/3222.3%
Jolly 8/32/0/0/0/269.8%
10/25/0/8/0/236.5%
Careful 32/32/0/0/0/23.8%
ALL 10 ▾
12/25/3/0/0/262.1%
8/31/1/0/0/261.9%
Naughty 32/32/2/0/0/01.9%
0/32/2/0/0/321.8%
32/32/0/0/2/01.7%
Bold 18/0/20/0/0/281.3%

Metagross items

Air Balloon0.4%
Life Orb0.4%
Sitrus Berry0.4%
Shuca Berry0.2%
Rocky Helmet0.2%
ALL 9 ▾
Leftovers0.2%
Normal Gem0.2%
Expert Belt0.1%
Choice Scarf0.1%

Metagross moves

STEBullet Punch90.6%
PSYPsychic Fangs73.5%
ICEIce Punch73.3%
GROEarthquake68.2%
ELEThunder Punch34.4%
ALL 10 ▾
STEIron Head11.2%
FIGBody Press8.5%
STEIron Defense7.8%
GRAGrass Knot7.6%
STEMeteor Mash6.3%

Metagross abilities

Clear Body99.4%
Light Metal0.6%

TURN ORDER · Adamant

‹ Uninvested 90‹ Max SP, neutral 122‹ Max SP, +Speed 134Uninvested 90 ›Max SP, neutral 122 ›Max SP, +Speed 134 ›BASE
90Uninvested122Max SP, neutral134Max SP, +Speed
1512 mons
142#64
135#66
134#47
1302 mons
123#17
122#27
+11203 mons
119#20
110#46
109#29
1052 mons
1022 mons
+1+31005 mons
98#31
96#3
95#16
88#70
87#13
+1863 mons
+2854 mons
84#9
812 mons
+1803 mons
79#57
782 mons
75#58
70YOU
70#45
67#11
66#42
+1653 mons
61#44
+3+5607 mons
502 mons
48#63
47#4
45#52
40#5
35#33
30#69
29#49
everything it could be runningUninvested / Max SP, neutral / Max SP, +Speedthe marker · estimated spread

1HKO PRESSURE

THEY KO ITIT KOs THEM
—Garchomp41%
Every figure blended across that Pokémon's whole set distribution. Moves, items, abilities, natures and spreads: Regulation M-C singles in-game ranked, season M7, read 2026-10-24. It publishes an order rather than a share, and applies no rating cutoff. A spread’s nature is matched to its EVs by rank rather than seen alongside them; where no nature can be stood behind, none is shown.