Mega Metagross — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Mega Metagross is in 1,165 of 94,016 REG M-C compositions played — 1.2% of the meta, and rank 102 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
All 1,165 of those compositions came with an open team sheet. The items, abilities, natures and moves below are counted over the 5,933 registered lists behind them.
Items
Items Lists Share
Metagrossite 5,933 100%
Abilities
Abilities Lists Share
Clear Body 5,925 100% Light Metal 8 0.1%
Natures
Natures Lists Share
Jolly 3,152 53% Adamant 2,619 44% Impish 66 1.1% Brave 36 0.6% Careful 21 0.4%
Moves
Moves Lists Share
Psychic Fangs 5,662 95% Protect 5,532 93% Iron Head 2,812 47% Steel Roller 2,476 42% Body Press 2,026 34% Stomping Tantrum 1,856 31% Ice Punch 901 15% Bullet Punch 600 10% Meteor Mash 395 6.7% Rock Slide 378 6.4%
Most common partners
Rillaboom — 484 teams together, 42%Sneasler — 415 teams together, 36%Indeedee-F — 309 teams together, 27%Garchomp — 285 teams together, 24%Incineroar — 276 teams together, 24%Milotic — 236 teams together, 20%Salamence — 191 teams together, 16%Volcarona — 158 teams together, 14%Whimsicott — 154 teams together, 13%Indeedee — 152 teams together, 13%
Teams
Arcanine-Hisui · Indeedee · Metagross · Milotic · Salamence · Sneasler — 96 lists · 1,328 sightings
Garchomp · Incineroar · Metagross · Rillaboom · Sneasler · Volcarona — 50 lists · 897 sightings
Altaria · Arcanine-Hisui · Dragapult · Indeedee-F · Metagross · Milotic — 14 lists · 609 sightings
Absol · Armarouge · Drampa · Indeedee-F · Kommo-o · Metagross — 12 lists · 266 sightings
Archaludon · Charizard · Garchomp · Grimmsnarl · Metagross · Pelipper — 17 lists · 329 sightings
Blaziken · Dragonite · Indeedee-F · Metagross · Raichu · Rillaboom — 5 lists · 95 sightings
Arcanine-Hisui · Garchomp · Indeedee · Metagross · Milotic · Sneasler — 11 lists · 131 sightings
Alakazam · Dragapult · Kleavor · Metagross · Salamence · Sirfetch’d — 2 lists · 53 sightings
Indeedee · Metagross · Milotic · Salamence · Sneasler · Typhlosion-Hisui — 4 lists · 53 sightings
Hydreigon · Incineroar · Indeedee-F · Metagross · Primarina · Rillaboom — 5 lists · 45 sightings
Arcanine-Hisui · Indeedee-F · Metagross · Milotic · Salamence · Sneasler — 11 lists · 60 sightings
Archaludon · Basculegion · Dragonite · Indeedee-F · Metagross · Pelipper — 1 list · 32 sightings
TEAM BREAKDOWNS
ALL BREAKDOWNS
Spreads and speed tiers for Mega Metagross
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy