Heliolisk — REG M-C meta teams
DOUBLES (VGC) · REG M-C
Heliolisk is in 694 of 94,016 REG M-C compositions played — 0.7% of the meta, and rank 147 of 346 Pokémon by teams played. Teams seen 2026-09-09 to 2026-10-25.
79 of those 694 compositions came with an open team sheet. Nobody ever revealed a sheet for the other 615, so nothing is recorded about how those were built. The items, abilities, natures and moves below are counted over the 192 registered lists behind them.
Items
Items Lists Share
Choice Scarf 91 47% Life Orb 32 17% Focus Sash 25 13% Sitrus Berry 19 9.9% Magnet 8 4.2%
Abilities
Abilities Lists Share
Dry Skin 109 57% Solar Power 74 39% Sand Veil 9 4.7%
Natures
Natures Lists Share
Timid 116 60% Modest 57 30% Bold 8 4.2% Calm 5 2.6% Hasty 3 1.6%
Moves
Moves Lists Share
Volt Switch 112 58% Thunderbolt 111 58% Hyper Voice 91 47% Protect 73 38% Shed Tail 53 28% Weather Ball 51 27% Grass Knot 42 22% Discharge 40 21% Dragon Pulse 40 21% Electroweb 30 16%
Most common partners
Charizard — 132 teams together, 19%Sneasler — 123 teams together, 18%Whimsicott — 113 teams together, 16%Pelipper — 111 teams together, 16%Garchomp — 103 teams together, 15%Indeedee-F — 99 teams together, 14%Rillaboom — 96 teams together, 14%Farigiraf — 75 teams together, 11%Incineroar — 66 teams together, 9.5%Sceptile — 66 teams together, 9.5%
Teams
Heliolisk · Mamoswine · Raichu · Talonflame · Tsareena · Venusaur — 1 list · 6 sightings
Aerodactyl · Farigiraf · Heliolisk · Houndoom · Kangaskhan · Torkoal — 2 lists · 8 sightings
Delphox · Gliscor · Heliolisk · Ninetales-Alola · Tinkaton · Tsareena — team preview only · 6 sightings
Delphox · Glimmora · Heliolisk · Indeedee-F · Torkoal · Venusaur — 1 list · 4 sightings
Farigiraf · Heliolisk · Pyroar · Scrafty · Torkoal · Torterra — 3 lists · 22 sightings
Alakazam · Garchomp · Heliolisk · Sinistcha · Slowbro · Tyranitar — team preview only · 3 sightings
Gardevoir · Golisopod · Heliolisk · Indeedee-F · Pelipper · Sneasler — 5 lists · 16 sightings
Arcanine-Hisui · Chandelure · Heliolisk · Torkoal · Weavile · Whimsicott — team preview only · 12 sightings
Delphox · Glimmora · Heliolisk · Sneasler · Torkoal · Venusaur — team preview only · 2 sightings
Aerodactyl · Heliolisk · Indeedee-F · Lucario · Sceptile · Tyranitar — team preview only · 3 sightings
Aegislash · Blaziken · Heliolisk · Incineroar · Milotic · Whimsicott — team preview only · 2 sightings
Empoleon · Heliolisk · Pelipper · Raichu · Sneasler · Tsareena — team preview only · 29 sightings
TEAM BREAKDOWNS
ALL BREAKDOWNS
Spreads and speed tiers for Heliolisk
Open the full team board
Teams played on Pokémon Showdown's Pokémon Champions REG M-C ladders: 94,016 compositions, 21,282 of them carrying one of 34,998 registered open team sheets, collected 2026-10-25. Spreads are our estimate. · Terms of Use · Privacy